Iyengar Yoga With Shaun

Description

Teacher Listing - Iyengar Yoga UK

From being a teenager i have trained, competed and at times coached in multiple combat sports including boxing, Kickboxing, Freestyle Wrestling and Brazilian Jui Jitsu. I started Iyengar Yoga in 2010 as part of my training program and it has slowly made its way into my everyday life, for me the quote “Yoga is a martial art you do against yourself” by Nicolas Gregoriades, rings very true. I now practice daily and attend weekly classes with some incredible teachers. I was diagnosed as Autistic just before my 40th birthday and have experienced a lifetime of what i now know to be autistic meltdown/shutdown which includes severe pain, sickness, loss of sight and speech etc..., practicing yoga has helped to reduce the frequency and intensity of these meltdowns/shutdowns, I am incredibly grateful for Having found the practice of yoga and especially the opportunity to share Iyengar Yoga with others through teaching.