Karen Brown Pilates
Rodborough Community Hall, Butterow W, Stroud GL5 3UB
+441453751372
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Rodborough Community Hall, Butterow W, Stroud GL5 3UB
Description
Karen Brown Pilates
Body Control Pilates offers a comprehensive programme of exercises for mat work. They are adapted from the 'classical' exercises developed by Joseph Pilates. In order for someone to work safely and effectively and to gain the full benefits of Pilates, the classical exercises are broken down to establish good movement skills thus building the best…
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