batodfoundation.org.uk

Shui Tao Internal Martial Arts






 

  07770848107

Description

Learn Tai Chi, Kung Fu, Bagua & Xingyi in Derbyshire - Shui Tao Internal Martial Arts

Learn Tai Chi Chuan or Taijiquan & Traditional Chinese Martial Arts from an experienced instructor in Ashbourne and Derby.Also known as 'Kung Fu' or 'Wushu', these fighting systems can be deeply ingrained into the body as they are into history and legend.Improve health, fitness, coordination, temper and cognitive ability.Find balance in mind, body and spirit and harness energy flow, this is the secret to gaining great strength and power.Whether for relaxation, self defence or competition, these amazing styles of exercise can be very beneficial for all willing to train diligently.