KamillaYoga

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Winchester St, Botley, Southampton SO30, UK

+447495806007

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Winchester St, Botley, Southampton SO30, UK

http://kamillayoga.com/

+447495806007

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Soul Searching & Awakening – with Millie Olexa

Yoga is a safe haven that we carry within ourselves. It is the awareness that we are not our mind or the thoughts that inhabit it, but rather the space between. My offering is one of mindful Hatha yoga. Hatha yoga is a practice of balance, of intention and reflection. It combines Asana (postures) with…