Mind and Movement Yoga
Hiltingbury Sports Hall, Hiltingbury Rd, Chandler's Ford, Eastleigh SO53 5NP
+447709034461
Contacts
Hiltingbury Sports Hall, Hiltingbury Rd, Chandler's Ford, Eastleigh SO53 5NP
Description
Mind and Movement Yoga
Open Your Heart To All Your Possibilities Community and connection. Classes are supportive and inclusive for all. Holding space for mindful awareness of the breath to strengthen and de-stress the mind and body in movement and in stillness. Offering a blend of energizing, nourishing and relaxing yoga classes to nurture resilience, strength and ease in…