Vertebrae and Spring Pilates
+447896317985
Description
VERTEBRAE AND SPRING
London based bespoke Pilates. Vertebrae and Spring founder Jasmin Perrow specialises in teaching those with chronic postural problems and women's health issues. She is a pre and post natal specialist and highly experienced in creating programmes for those with conditions such as diastasis recti or osteoporosis. A session ranges from slow and controlled rehabilitative movement to dynamic and challenging postures that encourage functional movement and a free flowing body.
Features
- Identifies as women-owned
Map
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