Yoga Moves

Description

Homepage - Yoga Moves

We empower women to end food and weight struggles permanently. We create life-changing experiences online and in person for women who are stuck in a "low cycle" with food. All our offerings combine ancient yogic practices with progressive modern methods. We combine hormone balancing & nutrition, yoga practice and philosophy, mind-set techniques, self-compassion practice and emotional self care and we tackle damaging diet thinking. Managing cravings and emotional eating are key areas and all works together for whole health approach.