Yoga With Lou

Description

Home - Yoga With Lou

Total mind and body wellbeing with mental health practitioner and yoga teacher, Lou. Start using yoga, mindfulness, meditation, nature, and talking in meaningful ways that create changes that last a lifetime. Stop surface-level practicing by copying videos in solitude. Discover deeper work and meaningful change. Form a partnership that will be with you on your whole journey, to help you make transformation shifts towards a happier and healthier you. Don't miss out on joining your community of wonderful, likeminded individuals that come together to learn, practice, grow, and enjoy living together at group sessions.